If there is one step with undeniable, long-term impact, it is daily sun protection. Sunscreen is the ultimate anti-aging and health-preserving product, guarding against UV rays that contribute to premature aging, dark spots, and other concerns. Modern formulations offer lightweight, non-greasy textures that can be comfortably worn every single day, rain or shine. Choose a broad-spectrum product with an SPF of 30 or higher, and apply it generously as the final step in your morning ritual. Making this a non-negotiable habit is the single most effective investment you can make in the future health and appearance of your skin.
